Episode 122: Filling Up Your Passport With Stamps from Far Off Places

Books arranged by color, stamps in a passport, recipes from your grandparents -- lots to be happy about.

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Feeling the seasons slowly changing, it’s so slight you might almost miss it.

Buying a watermelon with seeds in it at the farmer’s market.

Donating blood to help others when they need it most.

Giving someone advice that really helps them solve a problem.

Getting into your warm car when it’s chilly outside.

Completing your to-do list for the first time ever.

Watching lightning bugs flicker brightly in the front yard.

A really good second date.

Teaching yourself how to do something new.

Listening to Brene Brown speak words of truth when you needed to hear them most.

The smell of freshly cut grass.

Recipes that have been passed down from your grandparents.

Going to bed earlier than you ever thought you would.

Beautifully made door knobs in an old house.

When books are all arranged by color, a wall of rainbow.

Knowing that they have your back.

The exact moment that a song becomes your new favorite song.

Listening to a podcast between two smart people and learning something new from it.

A luxurious bath with no limit on how long you can soak in the tub.

Filling up your passport with stamps, knowing you’ve so many places still to go.

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Happiness Spells Podcast is a five minute list of all the greatest pleasures and smallest joys in life. Increase your capacity for positivity, curiosity and gratitude.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Our music is by Chris Zabriskie